Scar Tissue

110: When To (and not to) Trust Your Intuition

Episode Summary

How do you know when you can trust your intuition? How can you know if it’s your intuition or mind telling you to do something? Melissa explains how to access your intuition and when you can trust it.

Episode Notes

How do you know when you can trust your intuition? How can you know if it’s your intuition or mind telling you to do something? Melissa explains how to access your intuition and when you can trust it.

This episode is dropping right around Leyden’s birthday (February 20), which inspired the creation of this podcast. In this personal and powerful episode, Melissa offers one of the most potent lessons she learned from Leyden. 

Melissa also goes in-depth on accessing your intuition and the all-important body and belly connection. She offers tips on making intuition more accessible and uses examples from past clients and her own life. This episode is about cleaning, clearing, and decluttering. Melissa provides the secret to getting past a major block in unlocking your intuitive mind, as well as knowing when you are being pulled by the very thing that is holding you back.

About the podcast

Grief and Guts is for anyone navigating:

Meet the host

When Melissa Dlugolecki lost her daughter Leyden, in a case termed a catastrophe, she didn't want to live... never mind love life, again.

As a bereaved mother, when Melissa lost my daughter Leyden, she never thought she would be happy again. Melissa felt guilty when she started to smile.

​As a former educator, Melissa felt trapped by the politics, paperwork, and constricting schedule of the education system.

Yet after building a 7-figure business, traveling the world, launching a podcast, writing a book (more to come), and coaching thousands of individuals, she has found one thing to be true for all of us…

We have the power to create our own happiness, regardless of circumstances. And there are certain processes and strategies effective in doing so.

It’s not just a “think positive” method or a “go harder” approach. I intertwine a dance of intangibles around our energy management with tangibles such as action steps, communication strategies, and ways to feel our best.

Growth isn't always forward progress. It's messy. It's hard. But it is worth it. And while you work your way to whatever goal you are pursuing, just keep showing up. Life is too short to feel stuck.

Connect with Melissa

Credits

The podcast was edited and mixed by Andrew at 51 features. Connect at andrew {at} 51features {dot} com.